Smoothies

 Almond butter blueberry smoothie

1 tbsp almond butter

1 cup frozen organic wild blueberries

1 cup raw spinach

1 banana

1/4 cup orange juice

1 scoop of pea protein or pumpkin seed powder (optional)

Peppermint Smoothie. Recipe by Dr Rajsree:

2 handfuls of organic baby spinach 

½ ripe avocado 

1 frozen banana 

¼ cup of walnuts

½ teaspoon vanilla extract

12 oz of unsweetened vanilla almond milk

2 pitted Medjool dates

2 drops of pure food-grade essential peppermint oil (recommend by doTERRA)

¼ cup ice cubes (optional)

Collagen or vegetarian protein 1 scoop (optional)

Cinnamon Pear Smoothie. Recipe by Dr Rajsree:

½ frozen banana 

1 ripe pear cored and seeded (recommend cutting up ripe pear and freezing)

2 tbsp of raw almond butter (or ¼ cup soaked whole almonds)

12 oz of unsweetened vanilla almond milk

1 teaspoon of cinnamon

Handful of organic baby spinach

¼ cup ice cubes (optional)

Collagen or vegetarian protein 1 scoop (optional)