April 10, 2020

BBQ sauce - Paleo, SCD


6 oz can tomato sauce
3/4 cup water
1/4 cup balsamic vinegar
1 tsp ground mustard or 2 Tbsp dijon mustard
3 Tbsp honey, or 4 dates soaked in water for 15 minutes
2 Tbsp coconut aminos (leave out for SCD)
1/2 teaspoon garlic powder
1/2 tsp onion powder
1/2 tsp smoked paprika or paprika
1/2 tsp cayenne pepper
1/2 tsp salt
1/2 tsp pepper

Add all ingredients to a medium sized saucepan and whisk together. Bring to a simmer over medium/high heat.

Reduce heat to medium and let simmer for 15-20 minutes, or until sauce has thickened to desired consistency.

Let cool. Store in an airtight container. Will keep for several weeks in the refrigerator, or freeze in batches.

Adapted from mynaturalfamily and tasteslovely

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