June 29, 2017

Keto almond flour bread

Dry ingredients:
1.5 cups blanched almond flour (5 oz or 142 grams)
5 tbs psyllium husk powder (45 grams - must be a fine powder, measure weight)
2 tsp baking powder
1 tsp celtic sea salt

Wet ingredients:
2.5 Tbsp apple cider vinegar (1 oz)
2 whole eggs
1/3 cup boiling water

Instructions:
1. Preheat the oven to 350 degrees F. Place parchment paper on a sheet pan.
2. In a medium sized bowl, combine the flour, psyllium powder (no substitutes: flaxseed meal won’t work), baking powder and salt.
3. Mix until dry ingredients are well combined.
4. Add in the eggs and vinegar and mix until a thick dough.
5. Add boiling water into the bowl. Mix until well combined and dough firms up.
6. Shape dough into a loaf and bake on sheet pan for 1 hour. (I place the dough directly onto a glass pan. Make sure to oil the pan.)

Adapted from mariamindbody.